Event Details

YogaBlend for faculty and staff

Thursday, Nov. 2, 2017 - 12:30 p.m.
Thursday, Nov. 9, 2017 - 12:30 p.m.
Thursday, Nov. 16, 2017 - 12:30 p.m.
Thursday, Nov. 30, 2017 - 12:30 p.m.
Thursday, Dec. 7, 2017 - 12:30 p.m.

Location: Rodgers Recreation Center, Room 039

Event Type: Wellness/Workshops

Audience: Faculty, Staff

Contact: Nancy Escher
Phone: (401) 341-2157

Join certified yoga instructor Nancy Escher for this 45-minute class that combines yoga, core exercises and strength training with hand-held weights. Improve flexibility and balance, strengthen muscles and bones, bring attention to breathing and mindfulness, and relax and refresh before heading back to work.

The cost is $60 for 10 classes, $35 for five classes or $8 to drop in. Yoga mats and weights are available if needed.


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