Calendar Of Events

Event Details

Yoga for faculty and staff

Monday, April 8, 2019 - 5 p.m.
Monday, April 15, 2019 - 5 p.m.
Monday, April 22, 2019 - 5 p.m.
Monday, April 29, 2019 - 5 p.m.

Location: Rodgers Recreation Center, Room 039

Event Type: Wellness/Workshops

Audience: Faculty, Staff

Cost: $15 per session
Contact: Nancy Escher
Phone: (401) 341-2157

Strengthen, stretch, breathe and relax with instructor Christine Reed, whose practice consists of simple, basic postures designed to ease tension and provide a respite from daily life. Reed feels a yoga practice is not about mastering a pose or mastering the body - it's about being present where you are in today's body while strengthening mindfulness, will and the enjoyment of being alive.