Calendar Of Events

Event Details

Yoga blend for faculty and staff

Thursday, Jan. 24, 2019 - 12:30 p.m.
Thursday, Jan. 31, 2019 - 12:30 p.m.
Thursday, Feb. 7, 2019 - 12:30 p.m.
Thursday, Feb. 14, 2019 - 12:30 p.m.
Thursday, Feb. 21, 2019 - 12:30 p.m.
Thursday, Feb. 28, 2019 - 12:30 p.m.
Thursday, March 7, 2019 - 12:30 p.m.
Thursday, March 14, 2019 - 12:30 p.m.
Thursday, March 21, 2019 - 12:30 p.m.
Thursday, March 28, 2019 - 12:30 p.m.
Thursday, April 4, 2019 - 12:30 p.m.
Thursday, April 11, 2019 - 12:30 p.m.
Thursday, April 18, 2019 - 12:30 p.m.
Thursday, April 25, 2019 - 12:30 p.m.

Location: Rodgers Recreation Center, Room 039

Event Type: Wellness/Workshops

Audience: Faculty, Staff

Cost: $50 for eight sessions or $8 per session
Contact: Nancy Escher
Phone: (401) 341-2157

Join certified instructor Nancy Escher for this 45-minute class that combines yoga, core exercises and strength training with hand-held weights. Improve flexibility and balance, strengthen muscles and bones, bring attention to breath and mindfulness and take a moment to relax and refresh before heading back to work.

Yoga mats and weights are available if needed.