A healthy self-image is something many of us strive for. Self-image/esteem can be affected by many factors in our lives. This "Lunch and Learn" workshop will explore various facets of self-esteem and identify key behaviors that help raise self-esteem.
- Identify various components of self-esteem
- Be able to recognize how our choices affect our self-esteem
- Explore thoughts and behaviors that contribute to a healthy self-image
- Examine ways to build self-esteem
A light healthy lunch will be served. This "Lunch and Learn" will qualify towards the 2020 wellness rewards program.