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Event Details

Earth Day meditation

Thursday, April 22, 2021 - 10 a.m.

Location: McAuley Hall lawn

Event Type: Other

Audience: Continuing Education Students, Faculty, Graduate Students, Staff, Undergraduate Students

Join Jesse Harding, adjunct professor in the Department of Religious and Theological Studies, for an outdoor meditation focusing on easy to follow mindfulness-based stress reduction practices. Taoist yoga, tai chi and qi-gong exercises will be themed in appreciation and celebration of the Earth. These gentle and relaxing forms of meditation are a time-honored path to health, fitness and an enlightened sense of physical, mental and spiritual well being.